A Touch of Yoga - Quick (mood) booster

Short on time and in need of a quick (mood) booster? I know the feeling, so, voilà: here I am with a quick-fix! A shot of energy to cheer you up and make room in your head (which sometimes feels way too heavy, I know). The hardest step is: getting started, the rest will take care of itself, promise! Just try it and you will see: gone lethargy, welcome glow!