A Touch of Yoga - Power of stillness

If you want to give yourself some rest: do this session. Dive into that oh so blissful silence within; stretch, stretch and squeeze yourself a bit and try "the candle." You will see: your flame will burn a little brighter. 🙂 A pampering of silence that will make you feel happy, fresh and charged again. That is my wish for you, through this session. Smile, take a deep breath and feel 'The Power of Stillness'.